Sarah Winner-Wendt, RYT-200
Certified Buti Yoga Instructor
I began my yoga journey after relocating to Florida in 2006 and having a private yoga session with Jackie Chiodo. I have always been active with team sports and strength training however I was looking for a well rounded approach to health and fitness that would also encompass mental and emotional health. Yoga made sense.
To further delve into my physical asana practice and continue the exploration of spiritual and emotional growth, I signed up for teacher training. In the spring of 2008, I completed her 200-hour Satsung Yoga Certification with Lisa and Charles Matkin and am certified through Yoga Alliance. In 2017, I completed my Buti Yoga certification.
At Joyful Yoga, I currently teach Empower and Buti Flow, as well as all other levels of yoga. My hope is to create a comfortable space where students can enjoy the physical and emotional benefits that yoga can bring. I try to simplify this incredible practice so that it is easier for my students to apply to incorporate it into their everyday life. Yoga changed my life.