Workshops & Events
Interested in hosting a workshop at Joyful Yoga?
December 2019 Newsletter
See all events, workshops, and updates here!
The Nurtured Mother and Joyful Yoga invite all moms, whether pre-conception, pregnant, or postpartum, to meet the local Doulas and connect with other moms in the community at our free monthly circle gathering.
YOGA FOR MOTHERHOOD:
You are invited to participate in our complimentary intro to Prenatal and Postpartum yoga sessions either before or after our circle gathering
Sunday, December 1st
Acoustic and Asana
Tuesday, December 3rd
Aurena Green & Christopher Kashay
FREE Introduction to Meditation
Friday, December 6th
POP UP Buti Yoga: Jingle Bell Shake
Join Lizz, Laura, Linda, & Emily for a fun holiday celebration of movement and joy! It doesn’t snow down here but we will Let it Shake, Let it Shake, Let it Shake!
Not sure what Buti is? The word comes from the Marathi Indian culture and it means “a cure that has been hidden or kept secret.” The Buti Yoga philosophy is that every person has the power to transform and heal their body from within. Buti Yoga focuses on activating the spiral structure of the core to engage the deep abdominal muscles and stimulate the endocrine system.
Come experience this dynamic asana practice fused with primal movement, tribal dance and deep core engagement. This is a challenging level 2 class with loud music and you will sweat and work hard. Bring a towel and water.
Friday, December 6th
Lizz, Laura, Linda, Emily
Yoga for Motherhood
Sundays in December: 8th, 25th, 22nd
Intro to Yoga
Tuesday, December 10th
Awaken Through The Elements & Ecstatic Dance
Please come dressed in loose fitted clothing, bring a yoga mat, and a journal to take notes.
Let us move and flow to the rhythm of our hearts and the pulse that lies within. Let’s move with intention and release all that is no longer serving us. See you on the mat!
Cost: $25 pre register, $35 at the door
Friday, December 20th
Manifesting with Heart: Cacao Journey into 2020
Saturday, December 28th
Aurena Green & Diana Holding